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Health Benefits of Peaches

They’re packed with antioxidants which is beneficial for oxidative damage and help to protect your body against aging and disease.

Peaches may contribute to healthy digestion.

It may improve heart health.

Peaches may have protective effects that help keep your skin healthy.

Peaches provide protection against various cancers.

It may reduce allergy symptoms.

Peaches may help to prevent high blood sugar levels.

Peach extracts given to smokers increased the removal of nicotine
through the urine.


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